Tag: bike building
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Five things I wish I’d known as a beginner cyclist
Everyone has to start somewhere. We get our veteran ambassador Laura Lawson (@lalalawson) to walk you through some of the things she wishes she knew before jumping on the saddle. What you should know before you start 1.) Saddles can be comfy I wish I’d known that saddles come in different shapes and sizes! When…
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S-WORKS PREVAIL 3 & EVADE 3
Introducing two brand new iterations of Specialized latest helmets S-Works Prevail 3 The Best Ventilated Helmet We’ve Ever Made. The S-Works Prevail 3 helmet is perfect for riders who value the comfort and thermoregulation benefits that superior ventilation delivers. It is the ultimate all-around helmet that excels in hot conditions, strenuous climbs, and mountainous stages.…
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Improve Your Cycling Joy
Improve Your Cycling Joy – How you fill your free time is entirely up to you and depends on the type of person you are. But there’s no escaping the fact that the healthy option is best for you. In more ways than one. It’s so good for you that you shouldn’t exclude it. Cycling…
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Health Benefits of Cycling
…lower your risk of early death by up to 30% Strength, flexibility, and coordination improvements Cycling improves muscular strength and endurance. Muscles are being activated up to 17%. Cycling loosens quadriceps, hamstrings, calves, and hips. It works your core and arms too, this will allow you to become more flexible over time. Cycling is very…
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Women’s cycling tour 2022 through Essex and Suffolk.
The Women’s Tour 2022 cycle race made its way through Essex and Suffolk which started on June 6th. The opening of this year’s event was just after the 4 -day bank holiday weekend in the UK for the Queen’s 70-year Platinum Jubilee. Some of the world’s best female cyclists took part and set off from…